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Get to Know the Lotus Signature Massage
The Lotus Signature Massage is one of the most popular massage options we offer at Lotus 5 Senses Spa. This blog post aims to provide you with information about what offerings you may choose during your Signature Massage so you can choose what fits your needs. About...
The Benefits of “Adding On” to Your Next Massage
Getting a massage can be incredibly relaxing on its own, but sometimes you want to give your body a little extra relaxation and attention. At Lotus 5 Senses Spa, we offer a variety of add-on services to your massage. Below, we'll discuss the benefits of aromatherapy,...
Why Pregnancy Massage is Beneficial for You & Baby
Pregnancy is an exciting time for a mom-to-be. There are so many changes happening to her body as the baby grows. But while this is such an exciting time, the new mom might feel overwhelmed with the anticipation of meeting their baby! It is important that pregnant...
Foot Scrub Benefits: Relief, Relaxation and Rejuvenation
It is no secret that a foot scrub can be an amazing way to relieve stress and rejuvenate your feet. However, there are many other benefits of getting a foot scrub that you may not have realized before. In this blog post, we will explore the top 6 benefits of receiving...
Sports Massage for Improved Recovery and Performance
Are you looking for an effective way to recover and perform better? If so, sports massage may be the answer. Sports massage is a therapeutic treatment that can improve your health and wellness. It has been shown in studies to reduce muscle soreness, increase range of...
The Miracle of Cupping Therapy: Healing for All
There are many different types of alternative medicine treatments that have roots going back hundreds and thousands of years. Many of these methods stem from ancient Chinese treatments. One such treatment method is Cupping Therapy. Going back to Taoism in 281 AD, this...
The Benefits Associated with a Himalayan Hot Stone Massage
Fusing Eastern medicine principles, Swedish massage approaches and effective heat therapy applications into one stress-melting experience, Himalayan hot stone massage helps release emotional strain, improves blood flow, offers the recipient an improved sense of...
Benefits of Scalp Massage
When people think about going to a salon or spa, one of the things that bring excitement is a scalp massage. Scalp massages are important for various reasons, which is why we recommend that people not only get it when they get their hair done but incorporate it into...
Put a Spring in Your Step This Season!
After a long winter season, many people are eager to emerge from their homes and move freely in the world. The short days and dark nights have a way of making us all feel a bit lethargic and fatigued. Fortunately, the spring months are upon us and we’re ready for cold...
6 Ways Massage Makes You Feel Better
The ancient healing practice of massage has been known as a technique for wellness that dates back as far as 3000 BC in India or even earlier. It was considered and still is a sacred healing system for natural healing. No wonder it feels so good! Below, we will cover...
How Reflexology Differs From a Foot Massage
On the surface, reflexology and a foot massage can both look very similar. There are very good reasons for this: Both involve relaxation and should feel good. Both should have you feeling more relaxed and potentially help address a wide array of issues in your feet,...
The Many Benefits of Sports Massage for Active Individuals
Sports massage can help reduce discomfort and pain after rigorous physical activities. Besides physical relaxation, massage also provides psychological and physiological benefits. Massage was meant to help active individuals recover from sports injuries. Massage is...