NOTICE: Lotus 5 Senses Spa is temporarily closed during this time due to the COVID-19 statewide executive order. Gift cards are available to purchase for future use. We look forward to serving you!

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The Stress-Relieving Benefits of a Stone Facial

The Stress-Relieving Benefits of a Stone Facial

Getting a stone facial is one of the most relaxing treats you can give yourself. There are many reasons people seek massage therapy. One good reason: because they simply want to go. You don't need a specific reason to take a trip to the spa to grab some personal...

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Improving your Immune System with Massage Therapy

Improving your Immune System with Massage Therapy

Massage therapy has been around for thousands of years and has served several purposes. Today, it is often sought out to help relieve pain, induce relaxation, alleviate anxiety and depression, and aid in a feeling of overall well-being. But did you know that this type...

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6 Ways Athletes Benefit From Sports Massage

6 Ways Athletes Benefit From Sports Massage

Plenty of people enjoy the mental and physical relaxation that comes with a good massage. However, for athletes at all levels, massage has some surprising mental and physical benefits. Here are some of the ways that sports massage for athletes can help keep you at...

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Why Choose a Deep Tissue Massage?

Why Choose a Deep Tissue Massage?

Investigating massage therapy options for yourself is an essential step toward feeling your best. The wide range of massage techniques available each provides distinct benefits to meet a variety of wellness goals. Deep tissue massage is one such technique and is one...

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6 Things You Should Know About Aromatherapy

6 Things You Should Know About Aromatherapy

Aromatherapy has been around for centuries for medicinal purposes. It is common in a variety of spa establishments and as part of massage therapy. To determine if it is ideal for you, learning more about the practice will help you to understand its benefits and...

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What Can a Scalp Massage Do for You?

What Can a Scalp Massage Do for You?

While you may put a ton of work into keeping your hair soft, smooth and healthy, how much thought do you put into the beauty of your scalp? A great head of hair starts with a happy, healthy scalp, and massage is one of the ways you can nourish your mane. What is a...

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Prepping for Your Valentines Day Couples Massage

Prepping for Your Valentines Day Couples Massage

Sometimes it's hard to figure out just how to show your love on Valentines Day. We've got your answer because there's nothing more romantic than a couples massage with your lover! We'll tell you how to prep for it and what to expect from this joint massage. Unplug If...

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Massage and Improved Metabolism

Massage and Improved Metabolism

If you are dealing with a slow metabolism, then it is time to get a massage. Just think, you can enjoy a day at the spa and start the process of losing weight. There is truly no easier way to relieve stress and watch the pounds begin to melt away. There are also...

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Finding Headache Relief Through Massage Therapy

Finding Headache Relief Through Massage Therapy

Massage therapy has a long history of various cultures in the world. From muscle tension and arthritis to the treatment of painful injuries and headache relief. While massage is typically regarded as an alternative health treatment. The medical community is beginning...

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Preventative versus Restorative Massage Therapy

Preventative versus Restorative Massage Therapy

Massage therapy has become increasingly popular over the years. The incredible feel of a massage alone can attest to why, but the truth is, massage has innumerable physical benefits as well. Whether you go for relaxation alone or for the physical benefits, it is still...

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The Benefits of a Pregnancy Massage

The Benefits of a Pregnancy Massage

Pregnancy is a life-changing experience offering the gift of childbirth. However, pregnancy takes quite a toll on the body. At Lotus 5 Senses Spa, we recommend pregnancy massage to rejuvenate the mind, body, and spirit. Prenatal massages offer several wonderful...

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