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Tis’ The Season for Giving a Spa Treatment

Tis’ The Season for Giving a Spa Treatment

Tis' The Season for Giving a Spa Treatment The holidays are here, meaning it's the time of year when we all wonder what gift to give our friends and family. We not only want to purchase a present that will be used but an affordable item. In these instances, we have to...

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What is Cupping Therapy?

What is Cupping Therapy?

All You Need To Know About Cupping Therapy Cupping is an alternative therapy with its origin in China and Egypt. It involves creating suction by placing cups on the skin. Suction facilitates healing through blood flow. It is a holistic method of managing numerous...

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Maximizing Your Massage Experience

Maximizing Your Massage Experience

Maximizing Your Massage Experience Your massage experience should be enjoyable and relaxing, but did you know there are many things that go into the overall experience beyond the act of receiving a massage? Here are some tips to consider for your next massage.  Find...

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The Benefits of Swedish Massage

The Benefits of Swedish Massage

What is a Swedish Massage? The most common and well-known type of massage throughout the West is a Swedish massage. We recommend this type of massage for anyone in need of relaxation. We use a variety of different techniques in every session to ensure the best...

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Benefits of Infrared Sauna

Benefits of Infrared Sauna

What To Consider Before Trying Out an Infrared Sauna There are times your body wants to relax after a long week. Spending some time in a sauna is a great way to do just that. The 20 minutes heat or sweat session will help improve your overall health and also relieve...

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The Benefits of Massage for Seniors

The Benefits of Massage for Seniors

Researchers at the Mayo Clinic recently published an article touting the benefits of receiving regular massages. The study seems to suggest that anyone can benefit, including seniors. So what problems associated with getting older can massage therapy help solve?...

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7 Myths About Massage Therapy Debunked

7 Myths About Massage Therapy Debunked

Plenty of myths make their way into the consciousness when it comes to massage therapy. From its effectiveness to the safety of getting a massage in the days of COVID-19, a lot of people have different beliefs about what it's like to get a massage from a massage...

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The Health and Beauty Benefits of a Foot Scrub

The Health and Beauty Benefits of a Foot Scrub

Even those of us who put a lot of time into our self-care routines can find it easy to forget about proper foot care. The feet are a part of our bodies that we don't typically pay a lot of attention to when it comes to health and beauty, so it is easy to overlook them...

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Reduce the Stress of Daily Life with Massage Therapy

Reduce the Stress of Daily Life with Massage Therapy

According to the Cleveland Clinic, the definition of stress is the reaction of your body to a change that requires you to respond or make an adjustment. Stress can come in a lot of different forms, from a job loss to a move to a breakup of a relationship. We can...

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Benefits of a Monthly Massage Membership

Benefits of a Monthly Massage Membership

Whether you've been aware of it for quite a while or recent events have you taking notice for the first time, many of us are realizing we aren't devoting enough time as we should be to our own self-care. On your mission to better integrate such practices into your...

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10 Ways To Pamper Yourself At Home

10 Ways To Pamper Yourself At Home

While you are stuck at home during the COVID-19 pandemic, now is a better time than ever to focus on your physical, mental, and emotional well-being. We recommend that you do as much as you can to pamper yourself, and we hope that you will use these tips to make the...

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