Lotus 5 Senses Spa Blog, Winston-Salem, NC
Find further information about our spa by taking a look at our blog.
At Lotus 5 Senses Spa, we want you to reach a new level of relaxation and rejuvenation at our spa in Winston-Salem, North Carolina. For further information about our options, services, and unique advantages, take a look at the information on our blog.
A lot of people get so busy with school, work, family, and many other things, they forget to take time for themselves. Taking care of yourself is important for your own health & wellness. When your body and mind are relaxed and refreshed, it will reflect positively on your mental and physical... Read More
Life can be rough sometimes, and it can take a toll on your overall well-being. Jobs are stressful and demanding. Family life is rewarding, yet very demanding as well. School can feel like all the work and assignments are crushing down on you, and it can feel like you will never recover from... Read More
Day-to-day life can be very stressful. Work, family, school, and busy schedules can stress your body out and can affect your health and wellness. While we can’t get rid of these stresses in our lives, there are a few things we can do to help our bodies relax and relieve the tension in our... Read More
Exercise and sports are great for your body. They get your muscles moving and are wonderful for your cardiovascular system. Sports and exercise can help your body be fit and for you to be healthy. However, it does take a toll on your body. High-impact sports and exercise can cause inflammation... Read More
Are you tired of your muscles feeling sore? Do you wish there was something you could do to make your body feel better on a regular basis? The fact is that we are often times very hard on our bodies. We work long hours, get little exercise, exercise too hard, or do things to our bodies that... Read More
For many people, their health & wellness are very important to them. They try to eat healthy and exercise regularly. They are conscious of what they put in their bodies and try to limit the amount of sugar and carbohydrates they eat. They get regular check-ups at the doctor’s office... Read More