Similar to a Swedish massage, deep tissue massages require additional pressure to release chronic muscle tension. During this type of massage, we focus on reaching the deepest layers of the muscle tissue, fascia (which is the protective layer that surrounds the joints, bones, and muscles), and the tendons.
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At Lotus 5 Senses Spa, we recommend deep tissue massage in cases where severe or chronic muscle pain exists, or if our client wishes to take the healing abilities of massage to a new level. During a deep tissue massage, we start by applying lighter pressure to prepare and warm up the muscles. We then move into using slow strokes and deep pressure to relieve chronic pain in the lower back, legs, shoulders, and/or neck.
While a deep tissue massage is highly relaxing, it can also help you if you struggle with mobility problems, lower back pain, postural problems, muscle tension, sciatica, tennis elbow, fibromyalgia, or any other condition that results in ongoing discomfort. During your massage, you may experience some slight discomfort as we focus on areas where scar tissue or adhesions exist, but overall, we will make sure your massage appointment is as relaxing, rejuvenating, and enjoyable as possible.
Deep tissue massage is just one of the many types of massage we offer at our spa in Winston-Salem, North Carolina, and we are eager for you to join us for your next massage appointment. To schedule an appointment or to find out what to expect during your massage, reach out to us today.