Enjoy increased flexibility and balance with a stretching massage.
If you’ve ever watched a young baby play, you’ve likely marveled at their ability to pull their feet right up to their head without issue. Children are very stretchy! As we age, we tend to lose a little of this elasticity. However, when it comes to flexibility, many of us are not nearly as flexible as we could be. That’s because stretching is literally a stretch of our comfort levels, and we tend to stay where we are most comfortable. At Lotus 5 Senses Spa, we want to help you increase your flexibility with a type of massage known as a stretching massage right here in Winston-Salem, North Carolina.
When you come to see us for a stretching massage, whether as a regular appointment or just want to try it out, you’ll be pleased with the results that you see within just one session. Some people are apprehensive of stretching because it can be harmful when done incorrectly. A cold muscle that is stretched can be brittle and tear easily. However, a warm muscle can be stretched out much more easily, like a rubber band. Our experienced therapist will carefully help warm your muscles before stretching them, so you’ll receive maximum flexibility benefits without the worry of damage to your muscles.
A stretching massage can be very beneficial to your body, in more ways than just making it easier to touch your toes! You can have fewer instances of injury during your athletic activities, the ability to draw more power from your soft muscle tissues, and better overall balance. If you would like to know more about stretching massage, make an appointment with us today.
At Lotus 5 Senses Spa, we offer stretching massage services to residents of Winston-Salem, Pfafftown, East Bend, Lewisville, Rural Hall, and King North Carolina.